Myths of aging – old people can’t change
Here some irrational beliefs are (the generalizations and must’s and should’s capitalized):
Old people HAVE TO act exactly like young people. They HAVE TO be young people.
I am TOO old to change.
I have ALWAYS done it this way, and that means I will ALWAYS do it this way (”I’yam what I’yam” Popeye the sailor man).
I MUST [...]
